Working Out

   Every January there is a rush to join the gym as the New Year’s resolutions kick in.  It is standing room only as everyone attacks their increased girth accumulated over the past year(s). Two months have passed and the gym participants have thinned out. People are left in horror with the realization that they are on the hook for two years of gym dues. Instead of suffering with the anxiety of paying for something you are not using, get in the gym! 

   Spring is around the corner. The months coming up are when you should to be in your best shape. Are any of these activities on your list?  

  Ø  Yard work

  Ø  Home repairs

  Ø  Camping

  Ø  Fishing

  Ø  Hiking

  Ø  Participation sports

  Ø  Vacations

  Ø  Hunting

   Well, you get the idea. The most active time of the year is approaching. This is when we should be in your best condition! It is all about exercise and nutrition. One should be as consistant about working out as brushing their teeth. Do you torn on whether to brush or not brush? Incorporate exercise into your daily life. Get your body in shape before you demand more of it this year.
                                                                                         MB